Downloads

These files are free to download - right-click on photo and choose 'Save Target As' option.

Honey and Cinnamon - healing combinations
	Honey has been used as vital medicine for centuries, while Cinnamon is being re-discovered as natural remedy, particularly helpful for diabetes sufferers. This slideshow talks about Honey and Cinnamon combinations and their healing power. [slideshow - size 85 kb]
Heart Attack - what to do when alone?
	What to do if you should find yourself in situation where you experience severe chest pains, with no one around to help you? Every moment is crucial, so knowing what to do could save yours, or help save someone else's life. Useful and practical slideshow guide. [slideshow - size 167 kb]
Dietary Supplements - media attacks refuted
	The mainstream media has repeatedly attacked the use of natural approaches that promote greater health and longevity, including the use of Dietary Supplements. The June 2006 issue of Life Extension magazine was dedicated to refuting the preposterous allegations that have been turned into headline news stories. This is a valuable document, well worth reading to familiarize yourself with the errors contained in the studies that media often cites to ridicule or discredit healthy living. Read this and next time you'll know how to "read between the lines" when you see similar news stories. [size 370 kb]

How to download

» Right-click on the document link and choose 'Save Target As' from the drop-down menu.
» The size of document is indicated next to document title in kilobytes (kb) or megabytes (MB).
» If you have a broadband internet connection, most of these documents will download in seconds.
» If you have a dial-up internet connection, downloading will take a little longer.
» For PDF format you need Adobe Acrobat to read them. For PPS format you need Microsoft Powerpoint.