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Getting in the Fitness Careers
and Becoming a Personal Trainer

What it takes to become a Personal Trainer

Gaining entry into the fitness career by becoming excellent and sought after Personal Trainers are indeed the life ambitions of many youngsters and young adults. As kids, these people had fetish for physical exercises and fitness regimes, possibly acquired from parents and other at home who were meticulously health conscious and fully oriented towards protection of their minds, bodies and well being through exercises, well chosen healthy diet and staying stress free through regular exercise regimes.

Just what is so exciting about a fitness career and becoming a Personal Trainer - well – everything. By offering fitness, diet, fitness coaching and other regimes to others, it is also possible for oneself to remain fit and healthy throughout one’s life, free of diseases both of the mind and body, in other words a well exercised, fit and strong mind in a fit and healthy body gained through fitness regimes.

Fitness career can take you to becoming a personal trainer
If you have what it takes to get into a fitness career it might lead you to become a personal trainer  (Images by Freeimages.com)

Why become a Personal Trainer

Personal trainers, once a prerogative of rich and well-to-do professionals like athletes, sportsmen and rich executives on the move, has now burgeoned on to middle class and not so wealthy also, the main reason being that nowadays almost everybody is concerned about their health and well being, need not to be obese and lose weight, whenever and wherever possible. Personal training is much above just exercises and involves psychological motivation, coaching, diet advice, meditation, and also friendly advice on how to live life to the optimum without compromising on health issues.

Indeed the trend of fitness and Personal Training began in health clubs, but has now entered almost every kind of industry including hotels, cruise ships, clubs, institutions, even educational institutions and private offices. Physical trainers also advice and instruct on how to control and manage stress and lead healthy lives, free of injury and health hazards. Personal Fitness and Training Careers are indeed the prerogative of people who are passionate about health, fitness and wellness both of the body and mind.

Personal Trainer Tasks

The following are tasks that are performed by Personal Trainers:

  • Conducting and supervising Workouts like weight, calisthenics, aerobics, cardio vascular, flexibility, etc to gain pre determined fitness goals 
  • Body fat testing and heart rate monitoring 
  • Providing advice about lifestyles, diet, exercises, how to deal with stress 
  • Health and nutrition 
  • Individual, group and cohort training sessions 
  • Providing Power Point Presentations, DVDs and other electronic fitness programs 

Main Areas in which Personal Trainers focus are:

  • Offering benefits of Personal Training careers 
  • Getting to know the essential skills of trainers and their development 
  • Identifying, developing and enforcing Training Programs like weights, calisthenics, aerobics and cardio vascular etc. 
  • Knowledge and working operations of instruments and equipments and their use 
Martial art training on beach
Personal trainer's responsibilities involve numerous tasks that need to be performed, as a complete package of health and fitness services  (Images by Freeimages.com)

Fitness Career Path

The main issues that require to be considered in the realms of Fitness Careers and becoming Personal Trainers are in terms of:

» Needs, goals, aims and objectives of Personal Training and what it envisages both for trainer and clients

» Traits and characteristics needed by good and successful Personal Trainer
- tact, patience, soft and excellent manners to deal with many kinds of clients, calmness, devotion, dedication, commitment and true love for the profession

» Role and Responsibilities of the Personal Trainer
- punctuality, knowledge and technical skills, good use of equipment without causing damages to oneself and machines and so on

» How to seek and gain employment in Health Clubs and Fitness Centers

» Other jobs in Fitness Industry
- hotels, clubs, schools, colleges, hospitals and nursing homes, Health care Centers, Private and Public firms and companies, etc

» Finance and infrastructure of setting up own Personal Fitness Centers

» Technological progressions in the fitness industry and how Personal Trainer career has evolved and developed and how to keep pace with it

It must be remembered that personal fitness is a lifelong need and one cannot be satisfied by just exercising for a few weeks or months. It needs to be fully carried out well into the future and clients would surely need to gain the benefits of great health, fitness and well being gained through the advice and guidance of trained, committed, experienced and good Trainer.

Author Bio:
James Finnan is a Master Degree holder in Health Science. The organization for which James is currently working for, not regular, is one of the thesis writing services and most of the thesis related to health sciences are issued to James because of his wide knowledge and vast experience in it.

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