Supplements Known to Improve Mental
Natural and pharmaceutical supplements
for staying mentally 'sharp'
There are times that no matter how much rest you have had or how hard you try to concentrate, it seems like you
are trying to think your way out of a fog. This is a common syndrome and one which a great deal of research has
gone into. Before looking at supplements known to improve mental acuity, let’s take a look at exactly what the term
‘mental acuity’ means.
A Basic Understanding of Mental Acuity
Unfortunately, many people misunderstand exactly what mental acuity means. It has absolutely nothing to do
with a person’s intelligence. Rather, acuity is the degree of ‘sharpness’ in one’s thinking. This takes into
consideration such things as:
Stay mentally focused or 'sharp' by improving your mental acuity with various
natural and pharmaceutical supplements.
- Comprehension (Cognition)
The loss of any one of these functions can impact the way our mind works, but when more than one function is
impaired, it can present real challenges in daily living.
What Hinders Mental Acuity?
Exactly why some of these functions fail isn’t always clear. Sometimes it is a matter of not getting enough rest
and other times loss of mental acuity can be due to age or stress. Other times disease or illness can
come into play and then there is the fact that our lifestyles have become so busy it may simply be hard to
concentrate. Those may be the underlying causes but the physiological cause is the failure of neurotransmitters
to reach their destination within the brain, to put it simply.
Natural Supplements to Consider
The term ‘natural’ is often misleading. Although the compound known to improve brain function could have
been derived from a natural source, it is a chemical nonetheless. However, for the sake of common understanding of
the term, here are a few of the ‘natural’ substances that are known to improve mental acuity:
Taking supplements could help with maintaining mental focus
- CoQ 10 – A heart and brain healthy antioxidant
- Vitamin B12 – Provides increased energy and improves brain function
- Green Tea – Another powerful antioxidant, weight loss supplement, nootropic
- Astaxanthin – Numerous benefits in addition to mental acuity, increased energy
These are just a few of the so-called natural supplements that are known to improve various functions within the
brain. As you can see they also provide other benefits to the body so they are overall, a healthy way to increase
focus, concentration, comprehension and memory.
Pharmaceutical Supplements Proven Effective
Although there are a number of pharmaceutical supplements on the market thought to improve mental acuity, there
are a few nootropics that have proven to be effective when taken as directed. Two that come to mind are Waklert and Artvigil, which are formulations of the same compound. These supplements have been
around since the 1970’s under one name or another and have shown amazing results in restoring function to the
brain both in clinical applications as well as in patients taking the medication.
If you are suffering from a loss of any of the above discussed mental functions, you may wish to talk to your
doctor. It could be simply fatigue or stress, but you will want to rule out any underlying disease or illness prior
to taking any supplements, natural or pharmaceutical. Once you have
been deemed healthy, it’s time to get the ball rolling. With solutions on the market, there is no need to walk
around in a daze.